Daily Bread: June 2014

Spinach Cream Sauce

Blend until smooth

1/2 cup cashews

1 cup green olives

1/2 cup water

2 garlic cloves (or to taste)

1-2 handfuls Spinach

1/2 tsp Salt

1/2 tsp Pepper

Serve over pasta

Mix together

1 1/2 cups ww flour

1 1/2 cup flour

2 Tbs baking powder

1-2 Tbs sugar (optional)

1/2 tsp. salt

Blend until smooth (no grittiness)

3 1/3 cups non dairy milk (may need more if batter is too thick)

1/3 cup cashews

1 tsp. vanilla extract
then add to dry ingredients

Breakfast Bars

Pulse in Vitamix a few times:

1 1/2 cups rolled oats

1/2 cup cashews

Mix with (or any combination of nuts, seeds, or dried fruit)

1/3 cup chopped walnuts

1/3 cup pumpkin seeds

1/3 cup sunflower seeds

Tsp sesame, chia, or flax seeds

Warm in microwave:

1/2 cup creamed honey

**1 cup almond butter

1 tsp vanilla

Add wet ingredients to dry, then press into pan

Refrigerate until hardened and cut into bars. Keep refrigerated

**if you make almond butter in the Vitamix, use dry roasted almonds

I adapted this recipe from

Daily Bread