This delicious recipe is from the Newstart Lifestyle Club
Ingredients
- 3 c. rolled oats (or half rolled and half quick oats)
- ⅔ c. raw or dry roasted whole cashews
- ½ c. unsweetened shredded coconut
- ½ c. ground flaxseeds
- ⅓ c. almond or cashew butter
- ½ c. maple syrup
- 2 tbsp. vanilla
- ½ tsp. cinnamon (optional)
- Pinch of salt
Instructions
- Preheat oven to 300° F. In a large bowl, place oats, cashews, coconut, and flax seeds, stirring together.
- In a small food processor or blender process remaining ingredients.
- Mix liquid ingredients well with oats and nuts in bowl.
- Transfer to a large baking dish or tray, spreading it out loosely.
- Bake 50 – 60 minutes until crunchy and lightly brown.
- Stir once or twice during the baking to loosen any clumps.
Makes 5 cups or 10 servings
Have made this. It is good!
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